RecipeDB

Cooking in progress....

My Favorite Vegetarian Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7864
Energy (kCal)1768.6466
Carbohydrates (g)311.4003
Protein (g)99.1071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic clove 2 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    bell pepper 1 chopped - - - -
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    summer squash 2 chopped - - - -
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    tomato green chilies 1 can - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition