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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Preparation Time

  Cooking Time - 75 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes. | 2. Heat olive oil in a stockpot over medium-high heat; saute onion, bell pepper, carrots, celery, and garlic in hot oil until tender, about 5 minutes. | 3. Mix black beans with liquid, chorizo, chicken stock, picante sauce, bay leaves, paprika, red wine vinegar, cumin, sugar, salt, black pepper, and red pepper flakes together in the pot with the onion mixture; bring to a boil, reduce heat to medium-low, place a cover on the pot, and simmer until the beans have softened, about 30 minutes. | 4. Remove lid from pot and continue cooking until the mixture reaches your desired consistency, at least 20 minutes more. Remove bay leaves and adjust seasoning to your preferences. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	4	cups		0.0	0.0	0.0	0.0
rice	2	cups		1357.9	282.125	27.898000000000003	11.84
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1		chopped	64.0	14.944	1.76	0.16
bell pepper	1		chopped	-	-	-	-
carrot	2		peeled chopped	104.96	24.5248	2.3808	0.6144
rib celery	2		chopped	-	-	-	-
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
black bean	2	cans		1983.6282	362.7538	125.6492	8.2603
spanish chorizo sausage link	2		smoked chopped	-	-	-	-
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
picante sauce	1	jar		-	-	-	-
bay leaf	2			-	-	-	-
paprika	2	teaspoons	smoked	12.972000000000001	2.4835	0.6504	0.5929
red wine vinegar	1	teaspoon		0.95	0.0135	0.002	0.0
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
red pepper flake	1	pinch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.