RecipeDB

Cooking in progress....

Mexican Cheese Enchiladas With Red Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.7556
Energy (kCal)3515.975
Carbohydrates (g)58.6493
Total fats (g)277.3375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take your dried chilies, cut them open and remove all the seeds (you may want to use gloves if your particularly sensitive). Put the chilies in a deep heat resistant bowl. | 2. Fill a medium sized saucepan with water and bring to a boil. | 3. Pour the boiling water over the chilies, cover the bowl with a lid or plate and let it sit for 10-15 minutes until the chilies are soft. | 4. Add the chilies, cumin, salt, garlic, onion, and chicken broth into the blender. Puree the ingredients until it looks clear and smooth. Add more broth if it looks a little too thick. | 5. Take a deep sauce pan and add just a tablespoon or so of oil into it. Strain the sauce into the saucepan. (This is optional, but I like to do this to keep the skins of the chilies out of the sauce). Then let the sauce simmer for about another 5 minutes, and taste it! If you feel it needs more salt, now is the time to add it. | 6. Let the sauce cool down. | 7. Heat the 1/4 cup of oil and take your tortillas and fry them one at a time for about 30- 40 seconds. (You don’t want them to get crispy as this will make it difficult to roll). A big metal spatula is what I use for this step. You may also need to add more oil depending on the level of the oil as you fry your tortillas. | 8. Take your tortilla, dip them in the cooled sauce, and fill them with the Chihuahua or Mexican shredded cheese and onion filling. Start from the edge and roll it tightly. Now place on a baking dish. | 9. Preheat your oven to 350°F Keep doing steps 7 & 8 until you have made about 24 enchiladas. | 10. Take your garnish cheese and drizzle all over the enchiladas and bake until the cheese has melted. Serve with sour cream and avocado slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 2 deseeded dried - - - -
    guajillo chile pepper 5 deseeded - - - -
    garlic clove 3 - - - -
    salt 1/2 teaspoon - - - -
    yellow onion 1/4 28.71 1.7096 0.2066 2.349
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chicken broth 4 -5 cups 0.0 0.0 0.0 0.0
    white corn tortilla 24 - - - -
    corn 1/4 cup 31.175 6.7788 1.1854 0.4894
    chihuahua cheese 6 cups 2962.08 44.0352 170.7552 235.0656
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    cream sour - - - -
    cheese 1 cup shredded shredded 476.55 3.159 28.89 38.799
    avocado 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition