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Beef and Bean Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6534
Energy (kCal)1572.1441
Carbohydrates (g)151.8131
Protein (g)162.7741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    white onion 1 60.0 14.01 1.65 0.15
    carrot 1 29.52 6.8976 0.6696 0.1728
    celery 2 32.32 5.9994 1.3938 0.3434
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    kidney bean 16 ounces reduced sodium 131.5416 18.5973 19.0509 2.2680000000000002
    pinto bean 16 ounces - - - -
    green chilies 7 ounces diced 53.5805 13.2364 0.0 0.0
    beef broth 4 cups 67.2 0.384 10.944 2.112
    mccormick taco seasoning 1 1/4 1/4 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    salt 1 tablespoon - - - -
    pepper 1/2 tablespoon 8.6595 2.2063 0.3585 0.1125
    garlic 1/2 tablespoon 6.3325 1.405 0.2703 0.0213
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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