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Turkey Corn Chile

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.7812
Energy (kCal)1387.3754
Carbohydrates (g)88.0932
Protein (g)148.3376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 2 chopped - - - -
    turkey 1 1/3 1/3 lean ground 864.3575 0.7858 130.8021 34.0907
    red bell pepper 1 chopped - - - -
    corn 1 1/2 cups frozen 187.05 40.6725 7.1122 2.9362
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    scallion 3 chopped 96.0 22.02 5.49 0.57
    poultry seasoning 1 teaspoon 4.605 0.9838 0.1438 0.113
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    sauce 1 -2 ounce 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    cheese shredded - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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