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Layered Corn, Black Bean and Chorizo Chowder

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.9895
Energy (kCal)4700.1097
Carbohydrates (g)540.1436
Protein (g)181.6423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    jalapeno 2 roasted chopped 3.2625 0.7312 0.1024 0.0416
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salsa 3 tablespoons 15.66 3.5856 0.8208 0.0918
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt - - - -
    pepper - - - -
    corn 1 bag frozen - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    yukon gold potato 1 peeled diced - - - -
    garlic 1 tablespoon minced 4.172 0.9257 0.1781 0.013999999999999999
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    cream cheese 5 tablespoons 221.25 2.625 5.325 21.45
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    scallion 3 chopped 96.0 22.02 5.49 0.57
    red pepper flake 1 pinch - - - -
    salt - - - -
    pepper - - - -
    chorizo sausage 1 1/2 cups sauteed - - - -
    avocado 1 diced - - - -
    black olive 1 can sliced - - - -
    lime 1 - - - -
    salt - - - -
    pepper - - - -
    monterey jack pepper cheese 2 cups - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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