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Mexican Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.8976
Energy (kCal)2786.3299
Carbohydrates (g)123.3135
Protein (g)185.0916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    onion 2 chopped 120.0 28.02 3.3 0.3
    cabbage 1 chopped - - - -
    pinto bean 2 cans undrained - - - -
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    tomato sauce 2 cans - - - -
    beef bouillon granule 6 teaspoons - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    chili powder 2 teaspoons mild 15.228 2.6838 0.7268 0.7711
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt - - - -
    corn chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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