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Quinoa Pudding

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2012
Energy (kCal)757.362
Carbohydrates (g)190.4231
Total fats (g)1.482
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes. | 2. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    apple juice 2 cups 228.16 56.048 0.496 0.6448
    raisin 1 cup 498.3 131.208 5.5935 0.759
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cinnamon 1 teaspoon ground - - - -
    salt to taste - - - -
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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