Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown pork and onion. | 2. After browned, pour off excess fat. | 3. Add salt, tomatoes with chilies, beans, tomato juice, corn, raisins and sugar. | 4. Turn heat to medium-low and simmer for 20 minutes, covered, stirring occasionally. | 5. Add chili powder according to your taste. | 6. Next, stir in cheese into meat mixture and place into a greasted 2 quart casserole. | 7. Cornmeal: Preheat oven to 425 degrees. | 8. Combine cornmeal, flour, sugar, salt and baking powder in a medium mixing bowl Stir into dry mixture milk, beaten egg and melted shortening. | 9. Drop the cornmeal topping by tablespoons on top of meat to make 6 mounds of cornmeal. | 10. Bake for 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1 1/2		ground lean	2558.304	0.0	94.6436	238.6163
onion	1		minced	44.0	10.274000000000001	1.21	0.11
salt	1	teaspoon		-	-	-	-
tomato green chilies	1	can		-	-	-	-
pinto bean	2	cups	cooked	-	-	-	-
tomato juice	1	cup		41.31	8.5779	2.0655	0.7047
corn	1	cup	canned	109.88	23.5176	3.7556	2.0008
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
sharp cheddar cheese	1/2	cup	shredded	-	-	-	-
nonstick cooking spray				-	-	-	-
yellow cornmeal	1	cup		407.48	85.7416	10.1016	4.148
purpose flour	2	tablespoons		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
baking soda	2	teaspoons		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
egg	1	beaten		-	-	-	-
crisco	2	tablespoons	melted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.