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Rice and Corn Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2251
Energy (kCal)675.3322
Carbohydrates (g)44.0679
Protein (g)12.5262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    grain rice 2 cups - - - -
    corn 1 cup 124.7 27.115 4.7415 1.9575
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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