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Ancho Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)319.4285
Energy (kCal)3447.2665
Carbohydrates (g)3.576
Protein (g)129.7249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs shredded 3411.072 0.0 126.1915 318.155
    ancho chilies 2 reconstituted deseeded deveined - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    garlic clove 4 - - - -
    serranos optional 4 - - - -
    white wine vinegar 1/4 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    savory 1 tablespoon - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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