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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350º. | 2. Chop onion. | 3. Grate Cheese. | 4. Beat eggs in large mixing bowl. | 5. Stir in creamed corn, sour cream and oil. | 6. Fold in onion, cheese, and jalapenos. | 7. Add cornmeal, flour, baking powder and salt. | 8. Mix well. | 9. Pour batter into greased 13 x 9 inch baking dish and bake at 350º until cooked through and golden brown on top, approximately 1 hour. | 10. *Note*You may need to place foil on top if cornbread is getting too brown on top but not yet cooked in the center. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		sweet	64.0	14.944	1.76	0.16
sharp cheddar cheese	3/4			-	-	-	-
egg	4			286.0	1.44	25.12	19.02
corn	1	can	creamed	186.9565	40.6522	7.1087	2.9348
cream	1	container	sour	-	-	-	-
oil	1/2	cup		897.9	0.0	0.287	101.96700000000001
jalapeno	1	can	diced diced	39.1304	8.7706	1.2279	0.4993
yellow cornmeal	1	cup		407.48	85.7416	10.1016	4.148
plain flour	1	cup		-	-	-	-
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
salt	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.