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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Preparation Time

  Cooking Time - 21 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place beef into a bowl; cover with vinegar and salt. | 2. Heat oil in a large skillet over medium-high heat; cook and stir onion until softened, 3 to 5 minutes. Add meat to the onions; cook and stir until onions are soft and meat has begun to brown, about 5 minutes. | 3. Mix corn, peas, and mushrooms into the skillet; cook and stir until flavors combine, about 10 minutes. Stir in tomato sauce and cream. Cook and stir until meat is cooked through and a salmon pink color, about 3 minutes. Season with salt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew beef	1	pound	tenderized diced	580.268	0.7253	98.6002	20.3094
vinegar	1/2	teaspoon		0.525	0.0233	0.0	0.0
salt	to taste			-	-	-	-
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
onion	1		diced	64.0	14.944	1.76	0.16
corn	1	can	drained	908.3958	184.815	23.4441	11.7967
pea	1	can	drained sweet	61.7091	11.093	4.1139	0.2939
mushroom	1	can	drained diced	-	-	-	-
tomato sauce	1	can		-	-	-	-
heavy whipping cream	1/2	quart		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.