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Grilled Chiles Rellenos - Taste of Home

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.0624
Energy (kCal)2751.016
Carbohydrates (g)259.4011
Protein (g)136.6121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1/2 cup minced divided 1.84 0.2936 0.1704 0.0416
    onion 1 chopped 64.0 14.944 1.76 0.16
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    summer squash 1 chopped - - - -
    zucchini 1 chopped 20.06 3.6698 1.4278 0.3776
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    mushroom cap 1 chopped - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    mexican cheese 2 cups shredded divided 984.72 12.2232 56.6016 79.1472
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    poblano pepper 4 halved seeded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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