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Super Vegan Healthy Nachos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.398
Energy (kCal)1184.0577
Carbohydrates (g)223.8964
Protein (g)71.6548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 4 cut - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    button mushroom 5 diced - - - -
    green bell pepper 1 diced - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    salt 1/4 teaspoon - - - -
    garlic powder 1/2 teaspoon crushed 5.1305 1.1273 0.2565 0.0113
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    avocado 1/2 - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    red onion 1 tablespoon diced - - - -
    tomato 1 peeled deseeded chopped 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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