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Pollo Con Calabaza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2097
Energy (kCal)419.2329
Carbohydrates (g)83.783
Protein (g)13.345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 2 -3 cut 0.0 0.0 0.0 0.0
    squash 3 -4 0.0 0.0 0.0 0.0
    cooking oil 1 tablespoon - - - -
    salt 1 tablespoon - - - -
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    garlic powder 3 teaspoons 30.783 6.7639 1.5392 0.0679
    cumin 3 teaspoons 23.625 2.7871 1.122 1.403
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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