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Elote (Mexican Corn-On-The-Cob)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.6502
Energy (kCal)724.7591
Carbohydrates (g)110.8766
Protein (g)22.4646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cotija cheese 2 tablespoons grated 54.9 0.5955 3.0 4.5
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/8 teaspoon - - - -
    corn 4 shucked 498.8 108.46 18.965999999999998 7.83
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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