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Mexican "lasagna"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4645
Energy (kCal)878.9167
Carbohydrates (g)69.3554
Protein (g)115.3468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    chunky salsa 2 1/2 cups 9.2 1.4680000000000002 0.852 0.20800000000000002
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    corn tortilla 12 divided - - - -
    cottage cheese 1 container - - - -
    sharp cheddar cheese 1 cup shredded - - - -
    olive 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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