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Toastachos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.105
Energy (kCal)402.3065
Carbohydrates (g)44.1421
Protein (g)15.2801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn - - - -
    corn tortilla 4 - - - -
    salt - - - -
    pepper - - - -
    chuck 3/4 cup ground - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 2 seeded chopped 6.525 1.4625 0.2048 0.0832
    garlic clove 2 chopped - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    beef stock 1/4 cup 42.84 4.6683 1.5813 2.0223
    plum tomato 2 seeded chopped - - - -
    cilantro - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    cheddar cheese 1 1/2 cups shredded - - - -
    jalapeno pepper 1/4 cup pickled drained 6.525 1.4625 0.2048 0.0832
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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