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Mexican Unstuffed Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.8661
Energy (kCal)2590.4342
Carbohydrates (g)357.0882
Protein (g)187.1424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    bell pepper 4 - - - -
    beef 1 lb cooked ground 530.4012 0.0 104.5842 12.1947
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    salt 1 tablespoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper ground - - - -
    jalapeno pepper minced - - - -
    monterey jack pepper cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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