RecipeDB

Cooking in progress....

Jalapeno Corn Cakes With Avocado Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.9957
Energy (kCal)1410.5116
Carbohydrates (g)139.5259
Protein (g)44.3205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    yellow corn meal 1 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    pepper - - - -
    corn 2 cups chopped 249.4 54.23 9.482999999999999 3.915
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    avocado 3 ripe chopped - - - -
    red pepper 1 diced - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    garlic 2 clove mined 8.94 1.9836 0.3816 0.03
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition