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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop all of the vegetables (Onions, Carrots, Celery, Zucchini) about 3/4" thick. Dice 2 Clove of Garlic. | 2. Boil the 5 qts of Water. | 3. Make Meatballs -- | 4. For Meatballs: | 5. Dice 2 Cloves of Garlic. | 6. Dice Cilantro. | 7. Combine the Ground Beef, Garlic, Eggs, Uncooked Rice, Cilantro and season it with the Salt, Pepper, and Oregano. | 8. Mix well. | 9. When water starts to boil, make your meatballs and add them to the boiling water one by one. | 10. Set Zucchini aside till the end. | 11. In a pan, add Cooking Oil and brown Vegetables(Onions, Carrots, Celery, Garlic). Season Veggies with Salt and Pepper and add the Tomato Sauce to Veggies as soon as they brown. Simmer for a few minutes. | 12. Add Veggies and Tomato Sauce to the Meatballs and Water. Stir. | 13. Lower heat and let simmer for about 45 minutes. | 14. With 15 minutes left, add the Zucchini to the soup. | 15. When soap is done, season with Salt, Pepper, and Oregano to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
egg	2			143.0	0.72	12.56	9.51
garlic clove	4			-	-	-	-
rice	1/4	cup	uncooked	175.5	38.6783	3.2224	0.2828
salt				-	-	-	-
pepper				-	-	-	-
cilantro	4	sprigs		2.0444	0.3262	0.1893	0.0462
oregano				-	-	-	-
onion	2			128.0	29.888	3.52	0.32
carrot	4			118.08	27.5904	2.6784	0.6912
celery	4	stalks		40.96	7.6032	1.7664	0.4352
zucchini	4			9.24	1.3684	1.1924	0.17600000000000002
cooking oil				-	-	-	-
water	5	quarts		-	-	-	-
tomato sauce	2	cans		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.