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Cheesy Mexican Chicken & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7218
Energy (kCal)2350.4891
Carbohydrates (g)388.5482
Protein (g)55.8223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese whiz 1 jar - - - -
    cream chicken soup 3 cans 613.4933 83.212 20.078 22.5319
    chicken breast 5 - - - -
    red onion 1 - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    yellow bell pepper 1 - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 2 teaspoons - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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