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Mexican Stir Fry (Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4677
Energy (kCal)1374.561
Carbohydrates (g)271.6491
Protein (g)58.1886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1/2 diced 14.9 3.4568 0.6407 0.1267
    onion 1/2 diced 14.0 3.2689999999999997 0.385 0.035
    black bean 1 cup cooked 661.54 120.9784 41.903999999999996 2.7548
    tomato 1/2 cup canned diced 20.7 4.59 1.08 0.18
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    hot sauce - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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