The Best Oh-Shit-I-Forgot-To-Buy-Tomatoes-! Chili Con Carne
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 4609.86 |
| Energy (kCal) | 259656.18 |
| Carbohydrates (g) | 205.21 |
| Protein (g) | 50823.95 |
| Fatty acids, total saturated (g) | 1679.62 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 2.26 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 15.06 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 45.38 |
| Fiber, total dietary (g) | 51.25 |
| Thiamin (mg) | 728.49 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 4816.03 |
| Energy (kJ) | 1086448.46 |
| Tyrosine (g) | 1761.78 |
| Folic acid (g) | 0.00 |
| Protein (g) | 50823.95 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 6.57 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 419.17 |
| Fatty acids, total saturated 12:0 (g) | 0.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 568.36 |
| Glucose (dextrose) (g) | 3.25 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.20 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 286698.75 |
| Choline, total (mg) | 207.21 |
| Vitamin A, RAE (g) | 74.90 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 427503.38 |
| Threonine (g) | 2350.08 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 28.10 |
| Sodium, Na (mg) | 118272.41 |
| Galactose (g) | 0.01 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 2.91 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 4609.86 |
| Vitamin A, IU (IU) | 1546.97 |
| Energy (kcal) | 259656.18 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 159.60 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 49.13 |
| Retinol (g) | 0.17 |
| Leucine (g) | 4293.90 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 205.21 |
| Betaine (mg) | 1.01 |
| Selenium, Se (g) | 22011.55 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 1944.23 |
| Phenylalanine (g) | 2012.92 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 272.16 |
| Cholesterol (mg) | 215460.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.24 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.02 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 1000.13 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 22.69 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 2.17 |
| Lysine (g) | 4247.84 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 3.60 |
| Riboflavin (mg) | 1316.12 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.00 |
| Tocotrienol, alpha (mg) | 0.18 |
| Cryptoxanthin, beta (g) | 166.63 |
| Valine (g) | 2260.02 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 2417.20 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.02 |
| Potassium, K (mg) | 805467.84 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 31.96 |
| Iron, Fe (mg) | 7253.75 |
| Folate, total (g) | 1328.26 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2281.87 |
| Calcium, Ca (mg) | 19126.31 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 452.03 |
| Folate, food (g) | 1328.26 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 1089.79 |
| Magnesium, Mg (mg) | 64148.86 |
| Ash (g) | 2589.95 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.37 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 1.10 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 839.26 |
| Arginine (g) | 3344.86 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 2327.48 |
| Lutein + zeaxanthin (g) | 536.50 |
| Sucrose (g) | 1.62 |
| Alanine (g) | 2960.17 |
| Tryptophan (g) | 0.77 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 772.28 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 1089.81 |
| Glutamic acid (g) | 7641.94 |
| Vitamin C, total ascorbic acid (mg) | 16.43 |
| Vitamin K (phylloquinone) (g) | 44.15 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1445.67 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2149.00 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 794.84 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 2914.40 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 1328.26 |
-
Cuisine
Latin American >> Mexican >> Mexican
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- add
- add
- stir
- add
Middle Stage Processes
- boil
- add
- simmer
Late Stage
- add
- simmer
- add
Utensils Used
- No utensils found
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| black bean | 1 | can | 991.81 | 181.37 | 62.82 | 4.13 | |
| meat | 500 | ground | 258552.0 | 0.0 | 50757.84 | 4604.04 | |
| onion | 1 | 64.0 | 14.94 | 1.76 | 0.16 | ||
| garlic clove | 4 | - | - | - | - | ||
| gingerroot | 2 | - | - | - | - | ||
| cherry tomato | 4 | - | - | - | - | ||
| water | 500 | 0.0 | 0.0 | 0.0 | 0.0 | ||
| beef bouillon cube | 1 | 0.35 | 0.00 | 0.05 | 0.01 | ||
| ketchup | 1 | tablespoon | - | - | - | - | |
| worcestershire sauce | 1 | tablespoon | 13.26 | 3.30 | 0.0 | 0.0 | |
| red wine vinegar | 1 | tablespoon | 2.83 | 0.04 | 0.00 | 0.0 | |
| salt | 1 | teaspoon | - | - | - | - | |
| cumin | 1 | teaspoon | 7.87 | 0.92 | 0.37 | 0.46 | |
| paprika | 1 | teaspoon | 6.48 | 1.24 | 0.32 | 0.29 | |
| parsley | 1 | teaspoon | dried | 0.45 | 0.07 | 0.03 | 0.00 |
| coriander powder | 1 | teaspoon | 5.36 | 0.98 | 0.22 | 0.31 | |
| curry powder | 1 | teaspoon | 6.5 | 1.11 | 0.28 | 0.28 | |
| cardamom powder | 1/2 | teaspoon | - | - | - | - | |
| turmeric powder | 1/2 | teaspoon | - | - | - | - | |
| black pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
| cinnamon | 1/4 | teaspoon | - | - | - | - | |
| chili powder | 1/4 | teaspoon | 1.90 | 0.33 | 0.09 | 0.09 | |
| bay leaf | 1/4 | teaspoon | 0.46 | 0.11 | 0.01 | 0.01 | |
| cilantro leaf | 1 | handful | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.