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Melanie's Rich and Creamy Green Chili and Corn Tamales

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.592
Energy (kCal)2324.2527
Carbohydrates (g)133.186
Total fats (g)196.583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Do all prep work with the corn and green chilis. | 2. Clean and rinse the corn husks. Place in a large bowl and soak in hot water for about 30 minutes. | 3. Make the masa by mixing together all of the masa ingredients with a mixer. The consistency should end up similar to a chocolate chip cookie dough, slightly wetter. | 4. Make the filling by stirring together all of the filling ingredients in a large bowl. | 5. Spread masa in center of each corn husks. Sometimes you may need to use two corn husks to make it wide enough. I like my tamales to be very thick and large, so you want to spread it into a rectangular shape approximately 6 inches by 3-4 inches, depending on the shape of your corn husks. | 6. Place a spoonful of the filling in the center of the masa in each corn husk. | 7. Roll like a burrito, ensuring the filling is sealed on all sides with masa. | 8. Place in a steamer and cook the batch together for approximately 45-60 minutes. You want the masa to be cooked but not overcooked. It will still appear a bit wet when tested, but not stick to the corn husk. | 9. Serve with a bit of shredded cheese, fresh scallions, and cilantro -- and sour cream if you desire! | 10. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina flour 2 cups - - - -
    corn 2 cups roasted cut 249.4 54.23 9.482999999999999 3.915
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    lard 1/3 cup 616.3667 0.0 0.0 68.3333
    butter 1/3 cup softened 456.0 20.951999999999998 14.248 38.4
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    green chilies 2 cups roasted peeled seeded 129.6 32.016 0.0 0.0
    corn 2 cups roasted cut 249.4 54.23 9.482999999999999 3.915
    butter 1/4 cup melted 456.0 20.951999999999998 14.248 38.4
    cheddar cheese 1/2 cup shredded - - - -
    salt 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    dozen corn husk 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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