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Albóndigas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.1747
Energy (kCal)952.8979
Carbohydrates (g)148.104
Protein (g)43.8233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    white onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    garlic clove 1 chopped - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    potato 1 chopped - - - -
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    egg 1 71.5 0.36 6.28 4.755
    panko breadcrumb 1/4 cup - - - -
    white onion 2 tablespoons chopped 12.0 2.802 0.33 0.03
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    garlic clove 1 chopped - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pink salmon 1 can - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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