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Mexican Fiesta Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)225.1365
Energy (kCal)3904.3273
Carbohydrates (g)187.4326
Protein (g)280.7924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1/2 seeded chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    spinach 1 bunch washed chopped 78.2 12.342 9.724 1.3259999999999998
    carrot 1 grated 25.01 5.8438 0.5673 0.1464
    black bean 1 cup cooked canned drained 661.54 120.9784 41.903999999999996 2.7548
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    zucchini 1 grated 20.06 3.6698 1.4278 0.3776
    oatmeal 1/2 cup 106.4 21.8512 3.1639999999999997 1.3524
    egg 2 143.0 0.72 12.56 9.51
    half 1/2 cup - - - -
    chipotle chile adobo 1 minced bottled - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    oregano 1/2 teaspoon minced dried 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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