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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium pot, heat 2 tablespoons olive oil. Add garlic and cook for about 1 to 2 minutes until the garlic is just fragrant barely starting to brown. Add the black beans along with the can liquid, corn, 1 tablespoon of cilantro, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil, then simmer 15 minutes or until the liquid condenses. | 2. While the beans & corn cook, prepare the salse: Combine 1 tablespoon olive oil, 3 tablespoons cilantro, 1/2 teaspoon salt, 1/4 teaspoon pepper, radishes, green onions, serrano pepper and lime juice. | 3. To serve the tacos, place the beans & corn in the middle of a tortilla and top with salsa and feta. Sprinkle with additional cilantro, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
black bean	1	can	undrained	991.8141	181.3769	62.8246	4.1301
corn	1	can	drained	908.3958	184.815	23.4441	11.7967
cilantro	4	tablespoons	chopped	0.92	0.1468	0.0852	0.0208
salt	1	teaspoon	divided	-	-	-	-
pepper	1/2	teaspoon	divided	0.3104	0.07200000000000001	0.0133	0.0026
radish	12 -15	halved	sliced	-	-	-	-
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
serrano pepper	1		minced	0.7	0.1466	0.0381	0.0096
lime	2			-	-	-	-
corn tortilla	12			-	-	-	-
feta cheese	1	cup	crumbled	396.0	6.135	21.315	31.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.