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Goat Cheese Tamales

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3397
Energy (kCal)1791.172
Carbohydrates (g)220.9063
Total fats (g)94.0601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine masa, baking powder, and salt in mixing bowl. | 2. Using the paddle attachment of an electric mixer, add butter, cheese, and shortening. | 3. Mix at high speed for 3 minutes-- add water and beat at low speed for 2 minutes. | 4. Scrape bowl and add corn -- beat for 1 minute more. | 5. Wrap dough and allow to rest for 30 minutes. | 6. On an open dried corn husk, spread 4oz. masa in a large circle in the middle of husk. | 7. Roll from the sides. | 8. Using strips of re-hydrated husk, tie off both ends tightly. | 9. Steam for 30 minutes. | 10. Serve and top with ancho mole sauce and a side of salsa fresca. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina 2 cups 827.64 174.6252 19.2888 8.4132
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1 teaspoon - - - -
    butter 2 2/3 tablespoons 228.0 10.475999999999999 7.124 19.2
    vegetable shortening 5 tablespoons 576.0 0.0 0.0 64.0
    goat cheese 1/4 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    corn 1 1/4 cups roasted 155.875 33.8938 5.9269 2.4469

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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