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Easy Fast Albondigas Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.6992
Energy (kCal)1440.677
Carbohydrates (g)116.2014
Total fats (g)62.2371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix hamburger, onion, salt and pepper, spices and rice; form into balls. | 2. In a dutch oven add beef broth, carrots and celery (can use canned broth or water and bullioin). | 3. Bring broth to boil. Add meatballs. Cover and simmer an hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 quartered 64.0 14.944 1.76 0.16
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    beef broth 2 quarts - - - -
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    salt pepper - - - -
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    carrot 2 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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