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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large stock pot boil chicken in 6 cups water until done. Remove chicken and let cool. | 2. In a seperate pan sautee onion and garlic in butter until translucent, set aside. | 3. Use a gravey sperator to remove fat from broth created from boiling chicken. Return broth to stock pot, add sauteed onion and garlic, frozen corn, chopped green chillies, cummmin, mexican oregano, chillie powder, salt, and pepper. If necessary add water to cover corn. Bring to boil, reduce to simmer. Simmer 30 minutes covered stirring occassionally. | 4. Place 1/3 of corn mixture in blender and blend until a creamy consistency, return to pot. | 5. Remove bones and skin from chicken and break into small pieces and add to corn mixture. | 6. Simmer for an additional 30 minutes. | 7. Add half and half and heat trough. If necessary, soup can be thickened with corn starch mixed with water to desired consistency. | 8. This is great served with a garnish of crushed corn chips and grated cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1			-	-	-	-
water	6	cups		0.0	0.0	0.0	0.0
onion	3	cups	chopped	192.0	44.832	5.28	0.48
garlic	3	teaspoons	chopped	12.515999999999998	2.7769999999999997	0.5342	0.042
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
corn	4	bags		-	-	-	-
green chilies	2	cans	chopped	179.91	42.5487	8.9955	0.8996
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
mexican oregano	1/2	teaspoon	ground	-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
half	1	cup	fat free	-	-	-	-
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.