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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim and discard fat and cut pork in 1-inch cubes. | 2. In a large frying pan, heat oil over mediun-high heat; add meat a few cubes at a time and cook until very brown. | 3. Push meat to side of pan and add onion, garlic and bell peppers; saute until limp. | 4. Stir in chiles, oregano, cumin, salt, cilantro, vinegar, and water. | 5. Cover and simmer until meat is fork tender(about 1 hour). | 6. Skim off fat & discard. | 7. Serve with rice or make burritos or serve in your favorite way. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork butt	3	lb	boneless lean	1210.4027	0.0	269.2806	6.8
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
green bell pepper	2		seeded chopped	1210.4027	0.0	269.2806	6.8
green chilies	1	can	seeded chopped	97.1514	24.0	0.0	0.0
oregano leaf	1	teaspoon	crumbled dried	1210.4027	0.0	269.2806	6.8
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
salt	1 1/2	1/2		-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
water	1/4	cup		0.0	0.0	0.0	0.0
tomato			cut	-	-	-	-
rice			cooked	-	-	-	-
cream			sour	-	-	-	-
lime			cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.