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Vegetarian Chili Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9086
Energy (kCal)3031.9586
Carbohydrates (g)552.2229
Protein (g)119.5306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    cannellini bean 1 can drained 25.2167 0.0 5.61 0.1417
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    green chilies 2 cans 194.3028 48.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    jalapeno 4 chopped 6.525 1.4625 0.2048 0.0832
    zucchini 2 cubed 40.12 7.3396 2.8556 0.7552
    button mushroom 1 sliced 25.2167 0.0 5.61 0.1417
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    quinoa 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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