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Tortilla Soup - Spicy & Fresh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1763
Energy (kCal)647.962
Carbohydrates (g)37.4208
Protein (g)50.4777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 7 minced 31.29 6.9426 1.3356 0.105
    chipotle pepper 2 seeded chopped - - - -
    anaheim chili 1 seeded chopped - - - -
    tomato 1 crushed crushed 28.29 6.273 1.476 0.24600000000000002
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt 2 teaspoons - - - -
    lime 1 - - - -
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    white corn tortilla 8 cut - - - -
    salt - - - -
    avocado 2 cut - - - -
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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