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Cumin-Seasoned Steaks W-Spicy Grilled Corn Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0355
Energy (kCal)556.425
Carbohydrates (g)14.8558
Protein (g)92.7431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb cut 403.4676 0.0 89.7602 2.2667
    avocado cream 403.4676 0.0 89.7602 2.2667
    corn tortilla 8 warmed - - - -
    lime wedge 403.4676 0.0 89.7602 2.2667
    corn 2 sweet - - - -
    tomato 1/2 cup seeded chopped 13.41 2.898 0.6556 0.149
    jalapeno pepper 1 chopped - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt 1/4 teaspoon - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    avocado 1/3 cup mashed - - - -
    cilantro 1 table 0.23 0.0367 0.0213 0.0052
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    lime juice 1 teaspoon 3.7812 1.2735 0.0635 0.0106
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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