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Classic Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6834
Energy (kCal)1311.7599
Carbohydrates (g)180.4274
Protein (g)54.2796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup raw 678.95 141.0625 13.949000000000002 5.92
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 1/2 diced 20.1049 4.3449 0.9829 0.2234
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    salt - - - -
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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