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Oaxacan Red Mole Sauce (Mole Coloradito)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2254.0351
Energy (kCal)25193.123
Carbohydrates (g)1370.1383
Protein (g)88.7353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 entire skinless - - - -
    white onion 1/4 11.0 2.5685 0.3025 0.0275
    garlic clove 3 peeled - - - -
    salt 1 tablespoon - - - -
    guajillo chilies 5 - - - -
    ancho chilies 10 - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    bread 2 sliced - - - -
    cinnamon 1 - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    marjoram 1 tablespoon 4.607 1.0295 0.2152 0.1197
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    chocolate 1/2 cup cut 70.47 11.505999999999998 2.5029 1.7496
    vegetable shortening 4 tablespoons divided 460.8 0.0 0.0 51.2
    almond 10 19271.2 0.0 0.0 2180.0
    raisin 10 4983.0 1312.08 55.935 7.59
    garlic clove 3 - - - -
    white onion 1/8 11.0 2.5685 0.3025 0.0275
    tomato 3 cooked 84.87 18.819000000000003 4.428 0.738
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 tablespoon - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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