RecipeDB

Cooking in progress....

Muy Bueno Mole Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)257.3057
Energy (kCal)2713.6923
Carbohydrates (g)109.2466
Protein (g)20.0201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 2 - - - -
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    garlic clove 2 peeled - - - -
    cacao online 1/2 cup purchased - - - -
    coriander seed 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    anise seed 1/4 teaspoon 1.7693 0.2626 0.0924 0.0835
    pepitas 2 tablespoons - - - -
    chili pepper flake 3/4 teaspoon - - - -
    black peppercorn 3/4 teaspoon - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    sesame seed 1/4 cup toasted 171.0 7.857 5.343 14.4
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    cinnamon 1 stick - - - -
    oil 1 cup divided 1795.8 0.0 0.574 203.93400000000003
    corn tortilla 1 - - - -
    bolillo crosswise 1/4 sliced - - - -
    plantain 1/4 ripe sliced 54.595 14.2708 0.5818 0.1656
    peanut 1/4 cup shelled raw 206.955 5.8874 9.417 17.9726
    almond 1/3 cup blanched 120.22399999999999 0.0 0.0 13.6
    almond 1 tablespoon blanched 120.22399999999999 0.0 0.0 13.6
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    thyme 1 leaf - - - -
    italian parsley 1 sprig - - - -
    salt 1 tablespoon - - - -
    mexican chocolate 2 tablets chopped 170.4 30.964000000000002 1.456 6.236000000000001
    sugar 1/2 - 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition