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Corn Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.4954
Energy (kCal)334.14
Carbohydrates (g)73.0202
Protein (g)12.6869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    cucumber 1/2 cup diced 7.98 1.4364 0.3923 0.1064
    salt - - - -
    pepper - - - -
    red chili pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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