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Authentic Mexican Tamale Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.479
Energy (kCal)5845.4535
Carbohydrates (g)654.0661
Protein (g)351.5257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork sausage dean 1/2 lb lean 201.7338 0.0 44.8801 1.1333
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    black bean 2 cans divided 1983.6282 362.7538 125.6492 8.2603
    poblano pepper 1 diced 201.7338 0.0 44.8801 1.1333
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 pressed 201.7338 0.0 44.8801 1.1333
    chipotle chile 1 diced seeded 201.7338 0.0 44.8801 1.1333
    adobo sauce 1 tablespoon 201.7338 0.0 44.8801 1.1333
    cumin powder 1 tablespoon ground 201.7338 0.0 44.8801 1.1333
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    ancho chili 1 tablespoon ground 201.7338 0.0 44.8801 1.1333
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cocoa 1 tablespoon - - - -
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1 - - - -
    corn 8 -10 0.0 0.0 0.0 0.0
    nonstick cooking spray 201.7338 0.0 44.8801 1.1333
    poblano chile 3 roasted peeled diced 201.7338 0.0 44.8801 1.1333
    cornmeal 2 cups 883.28 187.6116 19.8128 8.7596
    butter 6 tablespoons unsalted 513.0 23.570999999999998 16.029 43.2
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 2 teaspoons - - - -
    chicken broth 1/2 cup canned low sodium 39.06 0.945 5.5692 1.3104
    corn 4 cups thawed frozen 0.0 0.0 0.0 0.0
    sharp cheddar cheese 1 3/4 cups grated divided - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    cream sour - - - -
    cilantro 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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