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Shrimp Tacos With Grilled Poblano and Avocado Salsa for Two

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.5657
Energy (kCal)568.6574
Carbohydrates (g)31.8581
Total fats (g)20.0242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat grill up to medium high. | 2. Brush corn, green onions and poblano chile with olive oil and place on grill. Grill until nicely charred. The poblano should be black. This will take about five minutes, flipping occasionally with tongs. | 3. When done, remove veggies from grill and let cool on a plate. When cool, peel the now black skin off the pepper, remove the seeds and chop into small dice. Run your knife down the corn to remove the kernels from the cob and place into a bowl with the pepper. Chop onion and place into bowl as well. | 4. Add chopped avocado, cherry tomatoes and cilantro to the bowl and add lime juice and salt. Season to taste and set aside. | 5. Grill the seasoned shrimp for only a few minutes until pink, being careful because shrimp cook extremely fast. When done, place shrimp into tortillas, top with salsa and eat immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 ear husked 122.98 26.741 4.6761 1.9305
    green onion 6 inches - - - -
    poblano chile 1 - - - -
    cherry tomato 1 cup - - - -
    ha avocadoes 2 - - - -
    cilantro 1 minced - - - -
    lime - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shrimp 1 deviened seasoned 321.8674 4.1253 61.6988 4.5787
    corn warmed 122.98 26.741 4.6761 1.9305

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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