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Yucatan-style Chicken Skewers with Papaya-Tomatillo Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.053
Energy (kCal)676.0312
Carbohydrates (g)40.6943
Total fats (g)60.681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Salsa: In a food processor, combine all ingredients except the olive oil and process for 30 seconds. | 2. With motor running, add the oil through the feed tube and process until emulsified. | 3. For marinade: In a food processor, combine all ingredients except the olive oil and process for 30 seconds. | 4. With motor running, add the oil through the feed tube and process until emulsified. | 5. For chicken: Combine chicken and marinade in a zip-lock plastic bag. | 6. Refrigerate 4 to 6 hours or overnight. | 7. Prepare your grill or broiler. | 8. Thread each piece of chicken onto 2 skewers flattening the meat so it stays flat on the grill. | 9. Grill about 4 minutes on each side until done, basting once on each side with extra marinade. | 10. Serve with the salsa and Margaritas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 9 boneless skinless boneless - - - -
    wooden skewer 36 soaked - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    papaya 1 peeled seeded chopped - - - -
    tomatillo 4 husked rinsed chopped 43.52 7.9424 1.3056 1.3872
    red onion 2 tablespoons diced - - - -
    jalapeno 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    honey 1 teaspoon - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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