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Mexican Pollo En Pipian

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6907
Energy (kCal)688.6002
Carbohydrates (g)65.9404
Total fats (g)36.7018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove stems and seeds from chiles. | 2. Chop chiles, and combine with 1/2 cup hot water in a small bowl; cover and set aside 1 hour. | 3. Drain. | 4. Combine chicken and next 6 ingredients in a large Dutch oven; bring to a boil. | 5. Cover, reduce heat, and simmer 1 hour. | 6. Remove chicken and vegetables from broth; set aside. Strain broth; reserve 1 cup and return 2 cups to Dutch oven. | 7. Bone and chop chicken; return chicken and vegetables to Dutch oven. | 8. Combine chiles and reserved 1 cup of broth in container of an electric blender; process under smooth. | 9. Add peanut butter; process until smooth. | 10. Add to chicken mixture; stir well. | 11. Add salt, cinnamon, thyme, and cloves; stir well. | 12. Cover and simmer 30 minutes. | 13. Serve with rice and tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 quartered - - - -
    ancho chile 6 dried - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 2 quartered 88.0 20.548000000000002 2.42 0.22
    green pepper 1/2 cut 14.9 3.4568 0.6407 0.1267
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    salt 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    rice cooked - - - -
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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