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Southwestern Enchilada Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.9937
Energy (kCal)728.1518
Carbohydrates (g)76.6121
Protein (g)31.4104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 4 cups 0.0 0.0 0.0 0.0
    corn 1 package frozen - - - -
    tomato 1 can stewed chopped 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    poblano pepper 1 chopped - - - -
    green chilies 2 cans 194.3028 48.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    enchilada mix 1 package - - - -
    white corn tortilla 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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