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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place chicken on a cutting board and chop into bite-sized strips. Place in a crockpot on high. | 2. Stir in the broth, onion, garlic, jalapenos, corn, salt, pepper, chili powder, cayenne pepper, cumin, lime juice, oregano, and cilantro. | 3. Simmer on high for 5 hours. | 4. Remove chicken from crockpot and shred with two forks; and place back into crock pot. | 5. Place sliced red and green pepper into crock pot, cover and cook another 30 minutes (we still like to have a little crispness to our peppers so if you want them softer cook longer) | 6. Place equal portions of chicken mixture in the center of the tortillas. Sprinkle with whatever toppings you prefer, such as diced tomatoes, sour cream, lettuce and cheese. | 7. Fold burrito up 2/3 of the way to the other side over the chicken mixture. Fold sides in towards the center. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
chicken broth	2	tablespoons		9.765	0.2362	1.3923	0.3276
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
jalapeno	2		seeded chopped	3.2625	0.7312	0.1024	0.0416
corn	1	cup	frozen	124.7	27.115	4.7415	1.9575
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
cayenne pepper	1	teaspoon	ground	5.724	1.0193	0.2162	0.3109
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
red bell pepper	1		cut	-	-	-	-
green bell pepper	1		cut	-	-	-	-
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
flour tortilla	6			-	-	-	-
tomato			ripe	-	-	-	-
cream			sour reduced	-	-	-	-
lettuce				-	-	-	-
monterey jack cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.