RecipeDB

Cooking in progress....

Chilli Jack Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.3471
Energy (kCal)1186.982
Carbohydrates (g)176.8777
Protein (g)27.4552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless skinless boneless - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    monterey jack cheese 1/2 cup shredded - - - -
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition