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Johnny Jalapeno's Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.7182
Energy (kCal)5218.8942
Carbohydrates (g)446.7162
Protein (g)399.4305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chicken breast 3 cut 2340.5394 0.0 283.7224 125.87200000000001
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    corn tortilla 6 cut - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    rotel tomato 2 cans - - - -
    chipotle chile adobo 1 can - - - -
    jalapeno 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    bay leaf 1 - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1/2 teaspoon - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    monterey jack cheese 1 1/2 cups shredded - - - -
    avocado 1 sliced - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    corn chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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