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Easy Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7072
Energy (kCal)161.3179
Carbohydrates (g)28.8477
Protein (g)5.4102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 carton - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    chicken breast 3 boneless skinless boneless - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    el green chilies 1 can old - - - -
    bay seasoning 1 tablespoon old - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    montreal chicken seasoning 1 tablespoon - - - -
    corn 1 package frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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