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Kid-Friendly Chicken Tortilla Soup (For the Slow Cooker, or Not)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.1922
Energy (kCal)3540.5558
Carbohydrates (g)258.5451
Protein (g)325.3453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    fire tomato 1 can diced fire-roasted - - - -
    green chilies 1 can diced fire-roasted 97.1514 24.0 0.0 0.0
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    corn 1 cup frozen sweet 124.7 27.115 4.7415 1.9575
    garlic clove 2 crushed - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    mexican cheese shredded blend - - - -
    cream sour - - - -
    avocado - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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